Jeff Galloway's Running Schools 2006
Running Schools
Jeff Galloway's 2006 Running Schools
"How to enjoy running more while staying injury free. . . for life."
"Lots of good information for people at all levels of training."
Who: Anyone who is interested in running injury free, for life. This class is open to beginners, veterans and all in between.
What: A one-day session with the latest info on how to run more efficiently,
how to train for the goal of your choice, what and when to eat, how to burn
fat, how to stay motivated…and much more. Questions are encouraged.
When/Where:
Washington,
DC - Saturday, April 1, 11:30 AM-5:30 PM, Holiday Inn
National Airport
(Training Program Kickoff 9-11 AM, also at the Holiday Inn)
Kill Devil Hills, NC - Sunday April 2, 9 AM - 4 PM, Dare County Parks and Recreation 602 Mustian Street, Kill Devil Hills
Houston, TX - Saturday, April 8, 10 AM - 4 PM, Trinity Luthern Church & School,
800 Houston Avenue, on the near northwest edge of downtown Houston.
(Training Program fun run at 6 AM, Kickoff and Breakfast at 7 AM - 8:30
AM)
Dallas, TX - Sunday, April 9, 9 AM - 1 PM, Cooper Aerobics Center,
The Guest Lodge - Carter Room
(Training Program Info Meeting 1:30 - 3:30 PM)
Charlotte, NC - Sunday, April 23, 1:30-5:30 PM - Dowd YMCA, 400
E Morehead Street
(Training Program Kickoff/Info Meeting Sunday April 20, 6:30 PM)
Burlingame, CA - Thursday, April 27, 1 - 5 PM. Meet at Magic Sports/Runner's Feet, 1024 Oak Grove Ave, Burlingame
Monterey, CA (Big Sur) - Saturday, April 29, 8 - 10:30 AM & 3-5 PM, Marriott Monterey, 350 Calle Principal, Monterey
Orange County, CA - Sunday, April 30, 3 PM - 7 PM, Chapman University, One University Drive, Orange, CA
Cincinnati, OH - Saturday, May 6, 9 AM - 1 PM, Location TBA
Atlanta, GA - Sunday, May 7, 11:15 AM - 3:15 PM, 1330 W. Peachtree Road
Denver, CO - Saturday, May 13, 9:15 AM - 1:15 PM, South Evangelical Presbyterian Fellowship, 6560 South Fellowship, Littleton
Raleigh, NC - Saturday, May 20, 11 AM - 3 PM, YMCA, 1012 Oberlin Road, Raleigh
Orlando, FL - Sunday, May 21, 8 AM - Noon, Location TBA
Deadwood, SD - Saturday, June 3, half day
Memphis, TN - Saturday, June 10, full day
Anchorage, AK - Saturday, August 12, 9 AM - 4 PM
Soldatna/Kenai Peninsula - Sunday, August 13, 1 PM - 7:30 PM
Register Now! Registration limited to ensure individual attention.
Other Upcoming 2006 Schools:
Salem, OR
Phoenix, AZ
Tucson, AZ
To be notified with more information as it becomes available, email carol.miller@jeffgalloway.com
and she will keep you updated.
All Participants receive:
- A copy of Jeff’s new book GALLOWAY’S BOOK ON RUNNING 2ND EDITION
- Lunch (full day only)
- T-shirt: Run Injury Free with Jeff Galloway
- Email access to Jeff Galloway afterward
- Handouts
Sample Schedule:
Individual Running Form Analysis & Advice
Morning sessions including Running faster, Training for YOUR goal
Lunch (included for full day schools)
Afternoon sessions including Nutrition, Motivation, Fatburning
Fees: $249 full day schools, $149 for half day schools
Discounts available for Jeff Galloway Training Program members. Contact carol.miller@jeffgalloway.com.
Registration limited to ensure individual attention.
Real Testimonials:
"I just wanted to let you know that I PR'd at the Columbus Marathon by
over 24 minutes! I followed the plan that you gave me at the Boston Running
School, and I stayed with it during my training and throughout the race last
Sunday. It was amazing how I improved my marathon time by so much in one year
solely by including the walk breaks"
"I attended your Running Class last month and learned your techniques
for the first time. I ran the Boulder Backroads Marathon, 1 week after your
class. I am pleased to tell you I ran the fastest marathon this year, and my
second fastest ever, all this at least at 5000 feet and a very difficult course.
I am sure now that I will be training usiong your methods, my next will be
even better (faster and less painful). I just wanted to say THANK-YOU"
"In less than 2 hours I learned more than I had in 12 years of running." BD
"Thank you for showing me how to enjoy running almost every day." FS
"After 2 years of pain, I’m no longer injured due to the small changes
you suggested." MK
"Lots of good information for people at all levels of training." CM
For more info, contact carol.miller@jeffgalloway.com.
Inspiration
"You haven't failed until you quit trying."